Do you feel as if you don't have time to cook a big meal for your children? Do you often rely on fast food and frozen meals to feed your children during your busy schedule? Well, these types of meals lack the nutritious value your growing children need to be healthy. However, providing your children with nutritious, healthy meals does not have to be hard or time-consuming. In fact, there are many healthy meals you can provide your children that are quick and easy to prepare. Here are five examples of quick, easy, and healthy meals. Please use organic whenever possible.
Despite the rush of things and your busy schedule, it is still important to provide your children with healthy, nutritious meals. The meals you provide do not have to be extravagant. So, I encourage you to pass up the fast food and frozen, ready-made meals, and instead start a transition to healthier options by using the example meals provided above. In addition to these meals, come up with your own quick, easy, and healthy meals that best fit your busy schedule and your children's food preferences.
Munoz, Kissairis. 31 Meals You Can Make in 10 Minutes or Less. Greatist. January 2016. https://greatist.com/eat/10-minute-recipes
Perry, Dawn & Li, Sue. 4 Lunch Ideas for Kids. Real Simple. https://www.realsimple.com/food-recipes/recipe-collections-favorites/quick-easy/lunch-ideas-for-kids#avocado-cheese-roll-ups